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I'm starting this group because I want to improve my fitness and make some new friends. Exercising in a group is more fun and more motivation to continue (which I need!). It's difficult to find time to exercise without my baby around so thought it would be great to get a few people together who are keen to go for a jog (with or without children/stroller) or do some exercises in the park together. It will be a very casual and relaxed group welcoming beginners like me! Perhaps we could have a litt …

The best investment you could ever make for your running- Join a Lazy Runner Workshop It doesn't matter if you are a plodder, fun runner, fast runner, marathon or ultra marathon runner- we all have individual issues with our running from time to time and would like to know how to resolve them or get past the running hump! These Two Hour Running Workshops will show you how your running and training is working for you, and what you can do to improve your running results or just make you a more e …

This is a group for anyone interested in getting kids up and active. Childhood inactivity and obesity levels are on the rise, If you deliver programs, promote social messages to kids, connect with parents groups and have ideas about how we change this worrying trend, this group is for you.