Made or making something awesome? We meet weekly to share and collaborate on projects of all sorts and we'd love to hear about your project. Additionally, we have space, equipment and tools available for members.

This is a group for anyone living in Des Moines or surrounding areas that is interested in the ancestral or paleo/primal lifestyle. This mainly consists of eating real unprocessed high quality whole foods that humans have been eating for hundreds of thousands of years: meat, fish, eggs, nuts, vegetables, fruits and tubers. It also includes moving and exercising in natural ways that our genes are programmed for, getting enough sunlight, getting more sleep, reducing stress, playing and having fun.

We're not "Red Hatters", we're the Women in Red proving that 40 is twice as sexy as 20. This group is for women who are facing changes physically, mental-emotionally, and socially. With such activities as reading books, and attending movies/programs about womens' issues; participating as a group in local sporting and social events. Sharing wisdom and offering support to each other and to our community.

Pathways Connect of Greater Des Moines is a Pathways to Family Wellness group dedicated to supporting a health and wellness lifestyle for the entire family. Pathways Connect of Greater Des Moines is a non-profit, educational wellness program that is free to parents. We use the Pathways to Family Wellness magazine as a guide to discussing topics of holistic living, including: Birth and pregnancy • Breastfeeding benefits • Compassionate parenting • Sustainable and environmentallyfriendly choices • …