Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, bosu balls and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions before …

  LEARN TO SAIL, IMPROVE YOUR SKILLS, JOIN OUR SAILING CIRCLE! Sailors of all experience levels are invited to come out to Fire Island and stay at the AMC Cabin at Atlantique, NY.   Beginners: Learn to sail! Intermediate level: come get coaching to develop your skills. Advanced: come sail our fleet of boats.  Small Boat (dinghy) sailing is a great way to build a foundation of sailing skills. Have a "LEARN TO SAIL MINI VACATION" right here in NY! Weekend and midweek classes include 2 and 3 nig …

My Husband and I have paid off over $3,000 in debt in 3 months using this program. We want to open up our home and share this with you. This is completely FREE!! In this proven Home Study Program you will discover: -How to pay off your debt WITHOUT making any more money than you do right now -How to use the simple debt elimination chart to keep track of your personal War on Debt™ -Step by step instructions to bring your accounts down to zero -A proven debt annihilation formula that has already h …

  Mama's Village is fitness and wellness for moms! It's how Westchester Moms get fit! Mama's Village services range from Personal Training to large group Boot camp style workouts to Stroller Strides fitness program where you can bring your baby! All fitness levels are welcome (really we mean ANY level!!) and moms of any aged children are also welcome!! Go to www.mamas-village.com for more information on services! This meetup group is the social aspect of fitness for moms. This is where we keep o …

The Deborah Koenig Parenting Center provides the perfect setting for you and your child to embark on a journey into the world of learning and discovery, wonder and excitement, spiritual growth and social development. Friendships flourish as our warm and responsive staff create a sensitive, positive and loving environment. Hands-on activities that stimulate and encourage development of language, motor and cognitive skills are offered throughout the year. The Wagner Family Room Welcome to the …

You are invited to dance in community- traditional Balkan, Greek, Romanian, Armenian, and Near Eastern sacred circle dances. Throughout all ages and cultures, traditional circle dances were used to honor the divine, to heal, to affirm connection to the earth and each other, to build community and celebrate rites of passages and life transitions. The danced patterns illuminate the web of these connections. It is where personal and universal healing can occur. We will use the traditional dances as …

How many people out there love board and card games and their partner or friends don't? For me, it all started as a child growing up in the 60's, no video games, no pc, just books or T.V., which by the way in England only had 4/5 hours a day programming. So board games became an intrical part of every day life. But here in the states things were different, it seems, and most of my friends considered board games to be bored games. So here we are, hosting an entertaining evening of fun and games f …

Mountain Scout Survival School exists to share with you the timeless and enduring skills of our ancestors, the primitive skills of sophisticated people. Learning these skills will prepare you to survive comfortably despite the challenges our modern world. Our current social system and reliance on technology has separated us from our innate abilities to connect with the earth. Mountain Scout Survival will help you reconnect. Now, the opportunity to learn these skills and apply them to our modern …

Digital Arts Career Day, Friday, April 6th, 2012 Technology is a constantly changing, evolving field.  Designers need better understand programming, and programmers need to learn design. Artists, graphic designers, animators, storytellers, filmmakers, musicians, and educators all need to understand this New Media frontier. This was the impetus for creating the New Media Group. Located in Westchester County,NY. The New Media Group is a non-profit student organization affiliated with Westchester C …

Our schools are in a dire situation. As parents, teachers, students, and neighbors we understand that it is our time to come together and request transparency and change. If we use our collective voices, we can speak up and request that the BOE recognize our concerns. Each and every one of us has the power to change this situation, together we will be stronger and harder to ignore. Please join us to become an advocate for education and our community. You don't have to have children to be part of …

This group is a fun and healthy way to get ready for golf for everyone, any level, physical condition or age. We will emphasize proven methods to improve your swing which will add accuracy and distance to your game. Stop wasting money on expensive golf lessons, balls and clubs until you improve the elasticity, range of motion and alignment of your back, neck, shoulders and head. Our program is led and supervised by Dr John Scivoletto from the acclaimed Back and Neck Center on Rt 202 in Cortlandt …

Cortlandt Lanes has Fall leagues planned for just about everyone this season. Please start off by viewing our Winter 2009/10 session that kicks off right after Labor Day!! Monday - Funster League-Dont know how to bowl, dont care, having too much fun partying and meeting new people. Our most popular league as its a short term commitment of 16 weeks. 4 person/mixed starts 9/14 7:30 pm Monday Woman league-The Keglerettes-One of the strongest and oldest ongoing leagues in Westerchest …

I know you came here to change! PLEASE READ MY PERSONAL NOTE TO YOU   There is a question I hear most often, "Can you get me to stop smoking?" Yes I can! I can get you to stop or start a great many things, most habits, what you feel, what you think, how you see things. So that said, yes I can help you become a smoke free! Let me ask you a question, is that all you thought hypnosis can do? MORE THOUGHTS: Think about this, does your day start without energy? Do you hate certain sounds at …

Recovery International (RI) is a peer-led self-help group that teaches techniques to help us change thoughts and behaviors that cause psychological distress. Whether you or someone you know is looking to overcome a specific fear or phobia, are sleepless because of stress or are dealing with depression, anger, obsessive thoughts or compulsions, RI can help. We provide reassurance and fellowship through meeting friendly people with similar problems who have found a way to live happier, healthier …

Are you frustrated with your current fitness routine? Or do you just need a little something different? If your current fitness regimen doesn't make your daily life better, why bother? So that's why we're here! You will learn new ways to move differently then you have been, all in a safe and supportive environment. Get stronger (ZERO bicep curls!), healthier and have fun! Learn something new about functional exercise; ever heard of a power clean? or downward dog? or med-ball passes? Come join me …

My 7 year old daughter and myself were diagnosed with ADHD last Fall of 2010. I am a teacher and I have now dedicated myself to learning more about ADHD. This summer we have had a great experience at an ADHD summer camp. It is a fabulous program, but it's in Bergen County NJ. I want to bring more awareness and education about ADHD to this area. Forget your preconceived notions of ADHD. ADHD is a real medical disorder. Researchers have found that the brains of people with ADHD are different. O …